Events

UNTYING THE KNOTS...

UNTYING THE KNOTS...
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Venue : FTI CONSULTING 8 Shenton Way, #12-02 AXA Tower Singapore 068811

Event Start Date : Thursday 20 September 2018

Event End Date : Thursday 20 September 2018

Event Start Time : 05:30 pm

Event End Time : 08:00 pm

Registration Start Date : Monday 20 August 2018

Registration End Date : Thursday 20 September 2018

Event Overview

"Untying the Knots" will be facilitated by, Zerlina Sim, corporate trainer and coach with The Potential Project and Monisha Kamdar, positive psychology practitioner and coach*, co-lead of SCCA Well-Being Chapter and a practicing lawyer, to discuss the continuing journey towards mental and physical well-being for the legal community.

We look forward to an interactive conversation which will describe ways to help to increase our focus and well-being and ensure that we are being the best we can be!

During the session we will hear from three in-house counsel on their personal tips and experiences to ensure mental and physical well-being in our roles.

Workshop Overview

Participants will have an opportunity to practice:

  1. “savouring” and understand how it creates and stretches positive emotions and
  1. some mindfulness practices and techniques which can bring about well-being and enhance your journey to be the best you can be.

 

Event Outcomes

Develop an understanding about emotions and how it can be applied to lawyers at work; and

Equip lawyers with some tools/techniques that can be used if they so choose every day to bring about their own well-being

 

Programme

5:30pm - 6:00pm Registration

6:00pm - 6:005pm Welcome by FTI Consulting

6:05pm - 6:50pm Facilitated workshop with Zerlina Sim, senior consultant and trainer from Potential Project and Monisha Kamdar, positive psychology practitioner and coach*

6:50pm - 7:00pm A conversation with Vimaljit Kaur, senior legal counsel from SembCorp, Michele Musgrave, senior legal counsel from NextStory Group & Yeo Shi Yuan, Vice-president (Legal) from BCS Information Systems

7:00pm onwards Networking

 *Accreditation pending.

 

Speaker Profiles

Zerlina Sim

Monisha Kamdar

Vimaljit Kaur

Michele Musgrave

Yeo Shi Yuan

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